Because we are in constant motion in the world, it makes sense to train in a way that is natural for our bodies to understand. By adjusting to a changing climate and by carrying its own weight in a realistic environment, the body benefits more from exercising alfresco.

At Boot Camp San Diego instructors take participants through an hour of invigorating fresh air exercises so that they connect with nature and feel the burn all at the same time. Boot Camp San Diego is what exercise should be—a breathless and fun, full body workout lead by expert instructors in the beautiful outdoors.